Detention? No, Meditation!

Imagine you’re working at a school and one of the kids is starting to act up. What do you do?

Traditionally, the answer would be to give the unruly kid detention or suspension.

But in my memory, detention tended to involve staring at walls, bored out of my mind, trying to either surreptitiously talk to the kids around me without getting caught or trying to read a book. If it was designed to make me think about my actions, it didn’t really work. It just made everything feel stupid and unfair.

But Robert W. Coleman Elementary School has been doing something different when students act out: offering meditation. (Upworthy)

http://www.upworthy.com/this-school-replaced-detention-with-meditation-the-results-are-stunning?c=ufb1

Welcome to Trinity Zen Group

Trinity Zen GroupThe Trinity Zen Group is a weekly Zen Buddhist sitting group co-sponsored by the New Haven Zen Center and the Trinity College Chapel.

People of all faiths – and no faith – are invited to learn and practice a centuries-old form of meditation that is both simple and profound.

The group meets at 7 p.m. each Tuesday evening during the academic year – except during weeks of major holidays. Individuals from outside the Trinity College community are welcome to attend.